Official vak lo a Part-1 leh Part -2 a awm tawh bawk a, hei a part - 3 na atan ti leh teh ang. Hriat thar leh thar loh te, a hma post a la tel lo te hi share zel phawt ang.
Mahse a hmasa in request - helai a thil dah hi a duh duh in engmah sawi lovin emaw a source cite lovin inlak sak hi ching lo hram ila. Mi in hun pe a kan ziah leh (a ho a ho in) hun seng a kan inchhiar chhuah te a ni ve a, ngawi reng a an lo la a, anmahni kutchhuak ang a an treat hi chuan rilru a na ve duh deuh ania. Hmanni ah Facebook group pakhat ah Mizo pangpar te leh an sap hming ka ziahna ami kha an lo dah teuh mai a, hman kumah khan Evening Post ho in ka post pakhat mipakhat ziah ang hmakin (a ziaktu hmingah Zaia/Siama tih vel in an dah hmeks) an lo chhuah tawh bawk a. Ka blog content hi a nep a nepin ka copyright ve thlap ania :-)
Tawk e copyright lam chu. Tunah a tui ber atangin ilo tan nghal ang:
Zawngtah: Bitter bean, stink bean etc (Parkia speciosa)
Zawngtah awm a hun leh tan dawn, keipawh ka Krismas rawn haw in ka rawn nang ngei dawn bawk a. S.E Asian lam zawngtah mu recipe te han try ka chak khawp mai. Mahse bekang leh hmarcha hmui nen tluk a tui a awm theih ka ring lem lo.
(Pic source)Chakawk: Fernbrake, bracken fiddleheads (Pteridium aquilinum)
Chakawk hi tui ka ti in englai pawhin ka ei peih thin. Mahse a saphming kan hriat hnu ah kan chhiar chiang a, ramsa thenkhat ah a 'carcinogenic' (cancer thlen thei) a, Japan ram a stomach cancer tam chhan ah pawh factor lian tham ah an dah tih an ziak ka hmu a thin a ti thawng. Vairam lamah hi chuan chakawk ei na chance a awm lo hlauh a, mahse Zoram lam chhungte ka han phone nghal, chakawk lo ei tawh lo tur a chah turin. Chhiar tu te pawh ka chah nghal vek bawk che u e :)
(Pic source)Mitthi sunhlu: Carry Me Seed (Phyllanthus amarus)
Heng hi kan naupan lai chuan mitthi sunhlu kan ti thin. A hming dik tak a ni em ka hre lo. Lung a tih len reuh em vangin ka rawn telh ve mai ani e.
(Pic source)Sehnap, Lakher Anthur: Bush sorrel (Hibiscus surattensis)
Hei pawh ka lung a tileng. Kan tet lai chuan D.C Workshop, Chaltlang thlang ah khuan mi huan te a awm a, kan lo ru nasa thei lutuk. Jam te kan siam a, a chang leh a tui chi nen al thur tek tawkin kan siam bawk a. A tui theih dan kha awww!
(Pic source)
(Pic source)
Khuangthli: Bishop Wood (Bischofia javanica)
A lem tha tak ka zawng hmu thei lo, hei a thingkung naute thlalak :)
(Picture source)Anhling: Black nightshade (Solanum americanum, Solanum nigrum, leh Solanum ptychanthum ah hian a eng ber hi nge keini Mizoram lam in kan ei hi ka hre hrang thei lo).
(Pic source)
(Pic source)
At hlo: Angel's trumpet (Brugmansia)
Heng pangpar hi naupang te kan nih lai tang tawh khan, a at theih an tih avangin ka hlau deuh titih thin khawp mai a. Ka len hnu ah khang te kha thu ho mai mai aniang ka ti leh a, mahse kan chhiar chiang a, a lo poisonous hle tak tak.
(Pic source)
Kelbean: Broadleaf plantain (Plantago major)
Kan naupan laiin kan inkhualtelem na ah heng hi vaimim kan ti thin. In ti ve ngai em?
(Pic source)Behliang: Pigeon Pea (Cajanas cajan)
Behliang hi chu a chhung ah pangang awm a ching em avang in, tui ti hle mah ila khat tawk chauhin ka ei risk ngam.
(Pic source)
(Pic source)
Chuan a tlip nan -
Maitamtawk: Bristly balsam-pear, spine gourd etc (Momordica balsamina)
Maitamtawk hi tui ka tih theih tehreng nen ka ei tui thei ta reng reng lo mai. Vairam maitamtawk hi Mizoram lam aiin a tui lo bik nge pawh ka hre lo. Te reuh te hring tha deuh si te hi a lo chang fer zel.
Ti zawng kha ni mai rawh se, ka lawm e. Zan a tlai tawh e mai, a bang zawngin part 4 ah rawn chhunzawm tawh mai rawh se.